Breathe, Relax & Colour. Use this simple "Mindfulness" technique to "de-stress," "relax" and take a moment for yourself, while getting some positive inspiration... Let the words of some of the greatest minds in history wash over you as you take time to colour these intricately detailed illustrations and patterns.
Coloring is not just for kids. It has been proven to be an excellent way for adults to destress, create mindfulness and slow down from daily life, all while enjoying an activity that you can truly make your own. There is no right or wrong way to color in the images in this book, and you are free to choose the tools you wish to work with. Markers, paint, colored pencils, pens - the choices are unlimited. Sit back and unwind and let your stress melt away while you spread color across the page. All pages are single sided to avoid bleed through. Relax and enjoy book nineteen of this calming series.
The Color of Calm is a relaxing adult coloring book that contains 50 images of landscapes and wildlife scenes that were hand-selected for their calming attributes. These images are detailed enough to invoke concentration, but not so detailed as to create stress while coloring them. The back of each page is blank to prevent bleed-through.
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