Stressed and Anxious
Joe Ciccocelli believes that 'playing it safe' is contrary to the evolution of mankind and argues that it also inhibits the evolution of our own happiness. To find true happiness, we have to take risks in our daily lives, embrace hardship and push the boundaries of our own existence. This insightful and entertaining look at happiness through hardship is a must-read for those who can't quite figure out why they're not truly happy.
B-5520 KEYS TO A HAPPIER MARRIAGE This Book Could Determine The Future of Your Marriage. Dynamic Principles for Successful Relationships...Respecting Your Mate / The Importance of A Family Altar / Recognizing The Value of Marriage To God and much more. Applying these principles can revolutionize your marriage! It has revolutionized many marriages around the world!
All the content from "Brain 2.0," "Chill Pills & Mood Food" plus a brand new section on using exercise to repair and optimize your brain. Learn how to build a better brain than the competition through clever nutrition, supplementation and exercise therapy. James Lee is driven to do whatever it takes to build a better brain. This obsession has seen him spend hundreds of hours scouring through research journals and meta-analyses to find exactly what works and what doesn't work. In his quest to find out all there is to know about the emerging area of nootropics, he has assembled a group of supplements and drugs which have all demonstrated clear effectiveness in clinical trials and experiential reports. But there is one hard and fast rule - enhanced mood or cognition can never be at the expense of long term brain health. Sure, anyone can do a line of meth and stay up all night getting work done - but at what long term cost? Fortunately, you can enhance mood, cognition and memory recall by slowly repairing and enhancing your brain. In this book you will learn about - - What is "acetylcholine" and why is it so important for brain function? - What are "racetams"? - What supplements have matched pharmaceutical drugs for antidepressant effectiveness? - What is "curcumin" and why can it reduce inflammation in the brain and treat depression? - What drugs are safe to use to enhance brain function? Note - for anyone who has already read Lee's previous books, this book is a compendium of "Brain 2.0.," "Chill Pills & Mood Food" along with a brand new section on exercise and the brain. Grab a copy today to start building your own Brain 2.0-style brain hacks
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Stressed and Anxious