Stressed and Anxious
Are you tired of trying to lose weight by dieting? Frustrated with all the complicated calorie-counting methods of trimming down? "A Healthy Approach to a Happier You" takes all the nonsense out of losing weight and is full of fun, easy, and common sense ideas of how a real-life person can successfully lose weight. The simple do's and don'ts will give you ample suggestions to implement right away so that you can become a healthier and happier you!
Everything in Skip Pardee's life says "Success." Honor student and three-sport athlete in high school, Air Force Academy graduate, Air Force pilot (including 370 combat missions in Vietnam), beautiful wife and great kids, and since 1983, highly successful chiropractor. Yet in the early 1990's when Skip was in his mid forties he battled depression, wondering where his life was taking him. So for many months he wrote thoughts in a notebook on what he felt it took to be happy in life. He eventually organized and prioritized those thoughts. The top ten he calls his "10 Principles." They are the guiding principles of his life, and are the subjects of this book.The theme of the book centers on Principle #1, "Take Personal Responsibility for Your Own Life", and Principle #2, "Live a Life of Integrity." Principle #10, "Understand That the Seeds You Sow in Your Lifetime Will Be the Rewards You Will Reap," sums up the other nine principles. Skip kept this book short (78 pages) and easy to read for one reason: so young people will read it. It takes about an hour to read. The 10 Principles are timeless. The older you are, the more you will appreciate Skip's "10 Principles," and the more likely you will be to say, "my children (or my grandchildren) need to read this book." It is the best gift you could ever give a young adult
Did you know that leaving the toilet seat up creates a negative energy force that's akin to flushing money down the toilet? Or, that mirrors should not be present in certain rooms in your home? Do you know which colors promote relaxation and restfulness in the bedroom? If you are seeking to utilize the traditional Chinese Feng Shui system to maximize the mental, emotional, and spiritual energy in your home, Kate Dunn's in-depth guide will quickly bring you up to speed. Dunn is a Feng Shui expert and living testament to the transformative power of this ancient design philosophy. At one time, she was unhappy, stressful and frantic. But, once she reworked her living space to encourage balance, rest, and rejuvenation, her life started to change for the better. Today, she helps her Feng Shui design clients achieve the balance and happiness that her life once lacked. To help others achieve those same results, Dunn created this guide so that others could turn their homes into restful, energy-balanced sanctuaries--with energy that's not bottled up or stagnant. The Ultimate Feng Shui Guide to a Happier Life is not a basic superficial guide that you can skim through in an hour. Dunn has crafted a through, detailed guide that carefully and precisely describes the intriguing history of Feng Shui, its early and present uses, its complex yin and yang energy systems, the Five Essential Elements: metal, earth, fire, water, and wood, and more. It will take you a little time to master the content in this guide, but once you do, you will be able to use your knowledge to greatly enhance every aspect of your life. Unbottle your energy flow and start letting money, love, and positivity flow into your life! If you are serious about increasing the energy flow in your home and life, this ultimate Feng Shui guide will help you achieve maximum results.
Stressed and Anxious Articles
Stressed and Anxious Books
Stressed and Anxious