Stressed and Anxious





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Stressed and Anxious

Stress - Anxiety - Divorce - Marriage

Counselling - Psychotherapy - Happier - Meditate





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The Mindful Guide To College Preparation

RRP $12.27

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A child's departure for college can shake the strongest of parents. Without minimizing the anguish such separations bring, Lisa Moore shows how that turning point offers parents and their college-bound children a unique moment to deepen love, respect, and communication. Over five days, she conveys her bold message of self-transformation through a course of mindful practices including meditation, yoga, and directed journaling. This book will bring you face to face with aspects of your relationships you've never dared confront. You will emerge a stronger, more loving person.


Simplicity Parenting

RRP $32.99

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Today's hectic, busier society is waging an undeclared war on childhood. With too much stuff, too many choices, and too little time, children can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Simplicity Parenting offers inspiration and ideas in teaching our children to be happier and calmer in a secured place that every child deserves: o Improve your home environment. Avoid hoarding, reduce the amount of toys, books, and clutter--as well as the lights, sounds, and general sensory overload. o Establish rhythms and rituals. Discover ways to ease daily tensions, create battle-free mealtimes and bedtimes, and tell if your child is overwhelmed. o Schedule a break in the routine. Establish intervals of calm and and connection in your child's daily torrent of constant doing. o Scale back on media and parental involvement. Manage your children's "screen time" to limit the endless deluge of information and stimulation.



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Stressed and Anxious Articles

Stress Anxiety Divorce Marriage
Counselling Psychotherapy Happier Meditate
Miracle Mindfulness Fatigue Stress Test
Mindful Parenting De-Stress Mindful Calm

Stressed and Anxious Books

Stress Anxiety Divorce Marriage
Counselling Psychotherapy Happier Meditate
Miracle Mindfulness Fatigue Stress Test
Mindful Parenting De-Stress Mindful Calm

Stressed and Anxious





imageedit_5_3949838586

Website Investments