Stressed and Anxious

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Stressed and Anxious

Stress - Anxiety - Divorce - Marriage

Counselling - Psychotherapy - Happier - Meditate






Mindfulness For Life

RRP $19.99

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The six-week mindfulness plan that will change your life.

Take a break from your mind and step into the present moment with Mindfulness for Life.

Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In Mindfulness for Life, mindfulness teacher Oli Doyle shows you how living in the present moment can help in all areas of your life, including work, relationships, family life, creativity, memory and decision-making. Unlike many mindfulness books, Oli deconstructs the practice into everyday language. The easy-to-follow plan is broken down into six-week segments, with each week focused on a basic mindfulness principle. This book is also accompanied by daily online exercises to help your mind work more effectively and build your confidence.

About the Author

Oli first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and is the author of Mindfulness Plain & Simple.


Parenting

RRP $16.99

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Use Powerful Secrets Of Parenting To Make Your Children Successful In Their Adulthood Have you ever stopped to listen to your children? Do you know what their dreams are? If you have then you will know that there are no limits to their dreams. Children can and will start thinking about their life goals from an early age. Some may decide they want to become a doctor, a police officer or even a football player. Maybe they will want to be an astronaut or an actor. Some children may decide that they simply want to have a lot of money. As parents, it's our responsibility to ensure that our children grow up and be the best they can be. Sometimes we can listen to them talk about what they want to be when they grow up and simply laugh at the notion. However, don't be negative with other people's dreams - especially your child's. This guide is designed to help you help your children become the best they can be, achieve the goals in life that they set for themselves. Even if you think their dreams are unrealistic, it is your job as their parent, to support them and guide them as they work towards their goals. Even if they don't have a specific goal in mind or are young, you can still help to build their self-confidence, self-esteem and general skills, until they do decide. After all, if anyone is going to support them, it should be you. And it is easier than you think. Today only, get this Amazon bestseller for just $6.99. Regularly priced at $15.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Here Is A Preview Of What You'll Learn...

  • Their Dreams
  • Positive Talking
  • Three Strategies for Teaching Children Self-Control
  • How to Raise a Leader
  • Social Issues: What Can Parents Do?
  • And Much, Much More!
Take action today and download this book for a limited time discount of only $6.99!



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Stressed and Anxious Articles

Stress Anxiety Divorce Marriage
Counselling Psychotherapy Happier Meditate
Miracle Mindfulness Fatigue Stress Test
Mindful Parenting De-Stress Mindful Calm

Stressed and Anxious Books

Stress Anxiety Divorce Marriage
Counselling Psychotherapy Happier Meditate
Miracle Mindfulness Fatigue Stress Test
Mindful Parenting De-Stress Mindful Calm

Stressed and Anxious

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