Stressed and Anxious





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Stressed and Anxious

Stress - Anxiety - Divorce - Marriage

Counselling - Psychotherapy - Happier - Meditate






Mindfulness For The Type A Soul

RRP $18.99

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Mindfulness for the Type A Soul Allen knocks it out of the park this time! This book goes right to the heart of that person who has ever struggled and been out of balance because of perfectionism and a need for control. You made the plan, you did the work, you achieved it - but somehow it falls short! You may have left a trail of bad relationships in your wake or you are just deflated by the ravages of stress on your life. "It can all change right now!" Excerpt: "No matter where you are right now, bad relationships, stress-induced ill-health, depression, co-dependency, addictions - you can turn your life around. A holistic approach includes proper diet, nutrition, exercise and rest. Pay attention to each of these so that it supplements your practice of mindfulness. Take time out to do the things that you enjoy and spend quality time with the people who are important to you. Being present in each moment is being present for your life - don't miss that." MINDFULNESS FOR THE TYPE A SOUL includes: - What is Type A Behavior? - Coping Strategies - Why Mindfulness? - Practical Steps and Exercises - Mindfulness in Body - Mindfulness of Thought - Mindfulness of Emotions - Mindfulness in Communication - Track Your Success and Improve Your Technique


Parenting For Single Mothers

RRP $16.99

Click on the Google Preview image above to read some pages of this book!

Parent effectiveness training for mothers: With the changing social dynamics in the society, it is only natural to expect motherhood to progress and develop. In today's world, single moms are not only a common but also an encouraging phenomenon. This allows single women the autonomy to create their own families. On the flipside, there is an overall lack of proper guidance on being a single mother, which is frustrating and disappointing. Single parenting can be tricky, especially if you are not in it by choice. If you have had a spouse or a partner who helped you with raising the kids, but circumstances force you to do the job on your own, then it can be frustrating and extremely demanding. This is why 'Parenting for Single Mothers: Being a Good Mom and Raising Great Kids' is an ideal guide for single mothers. Through this book, you can learn the best possible emotional, financial and social setting to bring up healthy and smart children. You will learn: - How to be prepared as a single mother parent. - Being a great parent at every stage in your child's life. - How to deal with the issue of absent parent from your child/children's life. - Tips, suggestion for running yours household efficiently and within your budget. - Dealing with financial security and financial needs of your child/children. - Introducing the new man in your life to your child/children



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Stressed and Anxious Articles

Stress Anxiety Divorce Marriage
Counselling Psychotherapy Happier Meditate
Miracle Mindfulness Fatigue Stress Test
Mindful Parenting De-Stress Mindful Calm

Stressed and Anxious Books

Stress Anxiety Divorce Marriage
Counselling Psychotherapy Happier Meditate
Miracle Mindfulness Fatigue Stress Test
Mindful Parenting De-Stress Mindful Calm

Stressed and Anxious





imageedit_5_3949838586

Website Investments